We believe your body is a unique masterpiece—something you can continuously shape and evolve to reflect your own vision and values.
Welcome to Body Atelier,
We believe your body is a unique masterpiece — something you can continuously shape and develop to reflect your own vision and values. Like art, your body doesn't need to conform to any standard — what matters is that it feels aligned with you. Whether you're just starting with Pilates or looking to progress further, Body Atelier is here from the moment you step onto the mat to support, inspire, and strengthen you. The studio offers two distinct, fully equipped spaces tailored to different forms of movement:
A space where you'll feel the burn during strength and functional training, but also stretch and unwind in yoga and Pilates classes.
A separate space dedicated to specialized sessions on Pilates reformer machines—designed for precise toning, lengthening, and sculpting of your body.
The studio offers classes suitable for both beginners and advanced clients. Each class lasts 50 minutes.
Pilates is a movement method focused on mindful bodywork and strengthening the deep stabilizing system—known as the 'core.' The practice is precise, controlled, and flowing, which improves posture, flexibility, strength, and overall stability. Pilates connects mind and body and teaches us to become aware of how we move—not just during class, but throughout daily life.
Reformer is a transformative, full-body Pilates class that uses the Reformer machine to strengthen, lengthen, and realign your body with precision and control. Guided resistance and dynamic spring-based movements target deep stabilizing muscles, enhance core strength, and improve posture. We have 9 reformers in our studio.
Barre is an energizing yet low-impact class performed at the ballet barre. It combines Pilates, ballet-inspired movement, and functional strength training to tone and sculpt the entire body. Through small, precise movements, isometric holds, and light resistance, this class deeply engages the core, glutes, thighs, and arms. It builds muscular endurance, improves posture, and increases flexibility—leaving you feeling strong, graceful, and light.
A dynamic full-body workout that combines Pilates and strength training to sculpt, tone, and strengthen your body. Using light dumbbells, resistance bands, balls, and rings, we target all major muscle groups through controlled, repetitive movements. The class activates your core, shapes long, lean muscles, and builds endurance. Get ready for an intense burn—and leave feeling strong, balanced, and aligned with yourself.
Yoga classes combine mindful movement, breath, and focus. Designed to naturally stretch and strengthen the entire body, yoga calms the mind and restores a sense of ease. Each class is an opportunity to slow down, reconnect with yourself, and recharge—physically and mentally.
Bodyforming is a comprehensive workout designed to shape the body, improve posture, and strengthen the entire body. It consists of three seamlessly connected parts: 1. Strength Training – muscles actively contract and lengthen, building strength, tone, and definition. The focus is on proper technique and controlled movement. 2. Callanetics – this method uses small, precise movements where muscles remain under continuous tension. Deep muscles are activated, the body becomes firmer and more toned. 3. Pilates Hold Work – muscles stay in isometric contraction, strengthening the core, stability, balance, and inner strength. The body lengthens, tones, and learns to work as one functional unit.
Choose from our flexible pricing plans designed to suit your needs. We offer single classes, memberships, and individual training sessions.
introductory price / month
introductory price / month
Single Class
Individual sessions can be arranged at the reception or by phone.
1:1
1 900 CZK
2:1
3 000 CZK
Follow our journey on Instagram @bodyatelierprague
To ensure a valuable and pleasant experience for everyone, please arrive at least 5-10 minutes before the class begins.
Grip socks are required for all Reformer classes. Available for purchase at the studio for 250 CZK. Water is provided.
Studio at Rohanské nábřeží 657/11, Karlín, Prague 8. Less than 10 min from Křižíkova. Parking in Pobřežní street.
Cancel up to 12 hours before via the booking system. Late cancellation forfeits the class.
Yes, our classes accommodate all levels. Our instructors offer modifications for different abilities.
Up to 12 weeks you may attend all classes if previously active. Always inform your instructor before class.
Class packages in 3, 5, or 10 classes. 3 and 5-class packages valid for 3 months, 10-class packages valid for 5 months.
